So you don't know me from any other Jane walking down the street, which is why you should read what I have to say.
I named this blog "Sleep Success" because it hit me recently that ONE THIRD of our lives are spent sleeping, or at least it should be spent that way. (I know I could be behind on that.) Think about it: we are supposed to get 8 hours of sleep a night; there are 24 hours in a day; 8 is one third of 24; multiply that by however many days we live and it is still one third. I'm not sure about you, but I have not been giving my sleeping time the priority it needs. I think that the quality of sleep we get is as important as the quanity. There is no scientific truth to speak of that I am basing this on, but I believe that you would have to agree. I can remember staying at a shady hotel, with cheap mattresses and sheets, and no matter how many hours I slept - I did not feel as rested as when I slept in my own bed.
I plan to use this blog to keep you updated on the coolest, most cutting edge products I find in regard to sleep and probably other things as well. (I tend to follow rabbit holes, so try and follow my thoughts.) I hope that you enjoy reading my posts as much as I know I will enjoy writing them.
